Friday, March 4, 2016

Monday 24, Feb 2016

Mom and Dad,
22 DAYS! Until Family day! Crazy soon.
But I don't have a whole lot to say. Today we got to practice tactical movements ave blow off a bunch of live rounds and blanks. So that was fun.
How was DECA? We, (Bri and I) loved the post cards!I miss it. But I'm glad that people made it to ICDC! That's way exciting.
Is the diet still going good? 2lbs. Is exciting. But something I've learned here is that it's not the weight you should focus on cutting, it's the fat. Muscle weighs 5x more than fat. And it's like 1/4 the size. I think the 5x is overkill but that is what we're told. So cut the fat, turn it to muscle and it'll look good. also you have to "shock" your body. Change the way you work out, the intensity and the pace. It'll make make your body burn more calories.
Thank you for all you do for me. All of the sorry. Love y'all and see you soon!
Love, Chloe

P.s. it was nice to hear everyone on Sunday! Hopefully in Blue Phase we get more than like 10 min. (They never actually give us 10...:(   )

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